WINTER WELLNESS
From 21st June to 20th July, immerse yourself in rejuvenation against the stunning backdrop of Gippsland Lakes.
Recover has partnered with local wellness instructors to curate experiences that unite body, mind, and soul. Each event blends Pilates, yoga, and mindfulness practices like breathwork, sound healing, and meditation, followed by an optional cold plunge and coffee, all set at the Eagle Point Foreshore Hub overlooking Lake King.
Join us to embrace the essence of the season — a time for restoration, reflection, and inner peace. Amidst the crisp air and glistening waters, every weekly gathering becomes a sanctuary for personal growth and connection.
→ ACTIVITIES
Winter Solstice Serenity: Move & Meditate with Maddie X Lydia @lydialovesyoga・ 5.30PM-6.30PM Friday, june 21st
Join Maddie for a soul-nourishing session intertwining gentle Pilates-inspired movements, mindful breathwork, combined with serene sounds and meditation with Lydia.
Mindful Movement: RECOVER X Deborah Langley Yoga ・ 8AM-9.30AM sunday, june 23rd
Ignite your inner fire beginning with winter mat Pilates, find balance with slow-flow Yin Yoga, and cleanse your spirit with an invigorating cold plunge.
Soothing Soundscapes: RECOVER X Lydia @Lydialovesyoga・8AM-9.30am SATURDAY, june 29th
Surrender to the healing power of sound as Lydia Loves Yoga guides you through a fusion of gentle yoga, and transformative sound healing, enveloping you in a cocoon of serenity.
Dive into Wellness: Drip, Dip & Sip with RECOVER X PEACE AND YOGA @melanie.yogi・8AM-9.30am SATURDAY, juLY 6th
Experience the ultimate wellness trifecta with Melanie Yogi, combining Pilates, yoga flow, and a refreshing cold plunge, culminating in a cozy coffee to finish.
Reformed Pilates Revival: Drip, Dip & Sip with RECOVER X Emily @reformedpilates・8AM-9.30am SATURDAY, juLY 13th
Join Emily from Reformed Pilates for a revitalising session, blending Pilates, yoga flow, and meditation, followed by a cold plunge and a warm cup of coffee.
Sound & Serenity: RECOVER X @lakeviewhealingandwellness・8AM-9.30am SATURDAY, juLY 20th
Join Recover Pilates and Karen Allison of Lakeview Healing and Wellness for a transformative "Sound & Serenity" session. Immerse yourself in the serene setting of Eagle Point Hub overlooking Lake King, where Pilates flow and the soothing sounds will guide you to deep relaxation and inner peace.
Immerse yourself in these holistic experiences, where every moment becomes a celebration of self-care and inner harmony amidst the winter enchantment of Gippsland Lakes
