HOLISTIC BIRTH EDUCATION
When: Sunday 7th & 14th July 2024
Price: $495
Where: 📍 Recover Health & Performance, 8 Fleischer St Paynesville.
Limited places available.
We are excited to be hosting Fiona & Tracey
There are so many things to think about leading up to birth and postpartum (choosing a pram and car seat, baby names that you can agree on - the list goes on and on)
Don’t forget to empower yourself with information so you can be as emotionally prepared as you will be practical.
→ COURSE SUMMARY
Trust & Empowerment
Sacred Circle Opening
Human Rights in Childbirth
Birthing statistics in current birth culture
Normal physiological childbirth
Hormonal physiology of labour
Working with pain
Setting up your birth space
Knowledge is Power
Labour toolbox – breath work, relaxation techniques, acupressure, rebozo, sounds in
labour, water emersion, sterile water injections, TENS, yoga nidra
Preparing your body for labour & birth
Optimal maternal positioning
Optimal fetal positioning
Pelvic floor education
Making Informed Choices
Induction of labour
Medicalised pain relief
Monitoring & screenings offered in pregnancy & labour
Cascade of interventions
Caesarean Section
Birth planning & preferences
Perinatal Mental health
Postpartum - It Takes a Village
Breastfeeding Education
Importance of Skin to Skin contact
Common vaccinations & screenings offered
Normal newborn behaviours
Caring for your baby
Preparing for postpartum
Establishing your village
Sacred circle closing
* We provide evidence-based education to help you and your birth partner feel empowered and knowledgeable through pregnancy and birth.
