HOLISTIC BIRTH EDUCATION

PAST EVENTS ⎯RECIPES ⎯WELLNESS ⎯
Written By Maddison Walker

When: 21st & 22nd June 2024
Price: $495
Where: 📍 Recover Health & Performance, 8 Fleischer St Paynesville.
Limited places available.

We are excited to be hosting Fiona & Tracey

There are so many things to think about leading up to birth and postpartum (choosing a pram and car seat, baby names that you can agree on - the list goes on and on)

Don’t forget to empower yourself with information so you can be as emotionally prepared as you will be practical.

→ COURSE SUMMARY


Trust & Empowerment

  • Sacred Circle Opening

  • Human Rights in Childbirth

  • Birthing statistics in current birth culture

  • Normal physiological childbirth

  • Hormonal physiology of labour

  • Working with pain

  • Setting up your birth space

Knowledge is Power

  • Labour toolbox – breath work, relaxation techniques, acupressure, rebozo, sounds in

  • labour, water emersion, sterile water injections, TENS, yoga nidra

  • Preparing your body for labour & birth

  • Optimal maternal positioning

  • Optimal fetal positioning

  • Pelvic floor education

 

Making Informed Choices

  • Induction of labour

  • Medicalised pain relief

  • Monitoring & screenings offered in pregnancy & labour

  • Cascade of interventions

  • Caesarean Section

  • Birth planning & preferences

  • Perinatal Mental health


Postpartum - It Takes a Village

  • Breastfeeding Education

  • Importance of Skin to Skin contact

  • Common vaccinations & screenings offered

  • Normal newborn behaviours

  • Caring for your baby

  • Preparing for postpartum

  • Establishing your village

  • Sacred circle closing

* We provide evidence-based education to help you and your birth partner feel empowered and knowledgeable through pregnancy and birth. 

Maddison Walker https://www.recoverhealth.com.au
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