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At Recover Health & Performance, we're dedicated to empowering your well-being through collaborative, evidence-based care. Our patient-centred philosophy emphasises holistic healthcare in a supportive environment.

Established in 2019, we've recently relocated to a new space to better serve our community.

Whether you're seeking relief from discomfort, improving your movement, or enhancing your overall well-being, we're committed to guiding you on your journey.

Our services:

UPCOMING EVENTS

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SPRING SELF-CARE: Movement & mindset
SPRING SELF-CARE: Movement & mindset

We are offering a collection of boutique events at various locations across the Gippsland Lakes. These intimate, small-group gatherings are designed to connect mind, body, and soul, providing a unique blend of holistic self-care and creativity that inspires growth and renewal.

JOIN OUR COMMUNITY

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JOIN OUR COMMUNITY 〰️

Lunges + Pilates ball = 💘
🌹 ANZAC DAY- Thursday the 25th April. Timetable Change. Book now on the MINDBODY app ❤️
🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️ RUN CLUB SUNDAY 8am @ Eagle Point Foreshore
We are very pleased to announce a new class to our timetable🪩 Welcome to our MUMS & BUBS class ⏰ Every Tuesday Morning 9:15am (starting in May) 🌅 @ Eagle Point Forshore Hub 🤱🏽 This Mat Pilates class suitable for pregnancy and postpartum. Ch
‼️ SATURDAY morning with our beautiful Millie, 8am - Mat Pilates @ Eagle Point Foreshore Hub🍑 9:30am & 10:15am - Reformer Pilates @ Recover Studio🪩
Our 2 WEEK UNLIMITED PACK is still going. 🪩 $160 for 2 Weeks 🪩 access to ALL our Reformer & Mat Pilates classes 🪩 Ends April 30th 🪩 Available on the MINDBODY app